蕃紅花西班牙海鮮飯 Seafood Paella Recipe

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步驟1
米 160 g (約1杯)
中蝦 8隻
帶子 3隻
青口 8隻
三文魚(切碎) 少量
車厘茄 8粒
蝦湯 60毫升 (稍後有製作步驟)
清湯 240毫升(製法請睇 @saffran_salmon_roll_recipe)
白酒 10毫升
甜椒粉 2茶匙
鹽 適量
黑椒 少許
獨子蒜(切碎) 1粒
乾蔥(切碎) 2粒
蔥(切段) 2枝
蕃紅花 一撮 (citysuper有售)
牛油 少許

Step 1.
Long grain rice x 150g
Prawn x 8
Scallop x 3
Mussel x 8
Salmon x 2 pieces (shredded)
Cherry tomato x 8
Prawn broth x 60ml
Homemade broth x 180 ml
White wine x 10ml
Paprika x 2 tsp
Salt x to taste
Black pepper x a pinch
Garlic x 1-2 cloves
Shallot x 2 cloves
Spring onion x 2 sprigs
Saffron threads x a pinch
Butter x 10g

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步驟 2
蝦去頭去腸。保留蝦頭熬湯。

Step 2.
Behead the prawns and clean clearly. Keep the heads for making a prawn broth.

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步驟 3
以少許油、蔥段及蒜茸爆香蝦頭,然後加100毫升水,煮至出味,約剩60毫升。最後加點鹽調味。

Step 3.
Let’s do the prawn broth. Stir fry prawn’s heads with a bit of oil, spring onion and garlic. Add 100ml of water and reduce to 60ml. Finally season with a bit of salt.

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步驟 4
蒜及乾蔥切碎。車厘茄1開4。

Step 4.
Finely chop the garlics and shallots. Quarter up the cherry tomatoes.

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步驟 5
中火燒熱鍋,加入牛油及蕃紅花。(以橄欖油代替亦可)

Step 5.
At medium heat, put butter and saffron threads into a hot, shallow pan.

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步驟 6
緊接加入蒜、乾蔥、甜椒粉、黑椒、車厘茄,炒至香味四溢後,加入白酒。

Step 6.
Throw in garlics, shallots, paprika, black pepper and tomatoes. Stir until it gives a really good smell. Then pour in some white wine.

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步驟 7
加入米炒勻。

Step 7.
Rice in. Stir quickly until every grain turns into red.

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步驟 8
待每粒米均勻染上紅色後,就一次過加入蝦湯,煮5分鐘。期間不時輕拌,以免黐底。

Step 8.
Pour in the prawn stock you prepared in Step 3. Stir from time to time. Let it cook for 5 minutes.

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步驟 9
加入3/4 (或180毫升)自家製清湯,拌勻,等待滾起。

Step 9.
Add 3/4 of homemade veggie stock. Stir well and wait until it starts to boil.

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步驟 10
緊接步驟9,加蓋煮12分鐘。

Step 10.
Cover up with a lid and allow to cook for 12 mins.

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步驟 11
開蓋後,加入剩餘的清湯,於飯面排列好蝦及青口。

Step 11.
After 12 mins, lid’s opened, add the remaining veggie stock, and arrange prawns and mussels nicely atop the rice.

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步驟 12
再加入帶子及三文魚。加蓋,維持中火煮1分鐘。然後轉細火,續煮10分鐘。最後熄火焗5分鐘。

Step 12.
Scallops and salmon in. Cover with lid again and allow to cook at medium heat for 1 min. Then turn to low heat for another 10 mins. Finally TURN OFF the heat. Lid remains on the pan, and let the whole thing set still for 5 mins.

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最後加上些許香草作點綴,攪掂!

Finally garnish with some dill or parsley. Enjoy!


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